Current Ingredients

Wrote this in my journal this morning and thought it might be helpful:

“So the main ingredients of my current life paradigm are: Buddhism (the secular variety), Stoicism (the atheistic variety), and ACT. There are also some herbs and spices thrown in there, but those are the meat, potatoes, and veggies of my daily meal. And the beverage? Mini Habits, because those help wash down all of the bites I take.”

The reason for sharing this? To show that there isn’t just one path to liberation from suffering. There can be four. Or two. Or ten. Or even one. They can weave in out, crisscrossing one another at key points in our journey.

If you have just one path that works for you, fan-fucking-tastic. Seriously, I’m a little jealous. I’ve been looking for the One True Way©®™ for as long as I can remember. Just remember that your path(s) isn’t/aren’t my path(s). I’ll try to remember the same about yours.