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Lyman Reed

I Like To Think And Write Down What I Think
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March 3, 2018

ACT – Acceptance and Commitment Therapy

If I, as a layperson who has practiced ACT (Acceptance and Commitment Therapy) for a couple of months, had to quickly define what ACT is, I’d do it this way:…

December 17, 2017

Stoicism and Mental Health

I’m a big fan of Stoicism, the ancient Greek philosophy started by Zeno of Citium over 2000 years ago. By no stretch of the imagination am I an expert.  I’m…

December 16, 2017

Hello world!

Coming soon. For now, you can visit one of my other sites, or check me out on Twitter or Facebook.

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